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Each and every one of us go through stages in life where we feel stuck, discouraged, unseen, and unheard, and moreover, some of us realize that what we are doing is not working and we don’t see the way out.
I have the training, life experience and capacity to be a knowledgeable and supportive guide and to hold the space for you to work through, integrate and find your balance, so you can feel at ease with your life.
Individual counselling
Whether you are seeking to understand the past, dealing with a current situation, or having anxiety or worry about the future, we can explore the root of your discomfort, and identify what will be helpful for you.
Couples counselling
Using the research-based Gottman Couples Method Assessment, we will identify the areas of your relationship that need your attention. By strengthening those areas, your relationship can thrive.
Family counselling
Our family of origin and early experiences shape our beliefs, self-image, coping mechanisms, values, and attachment style; sometimes we get to a point when we begin to question the benefits of these learned programs. By gaining clarity and insight into what works best for you, you will have the ability to choose how you would like to engage moving forward.
Spiritual coaching
Some experiences seem to leave us questioning our perception of reality or may even lead to deep existential questions that leave us feeling overwhelmed. Drawing from personal experiences and my transpersonal psychology training, I offer a safe and sacred space to make sense of your life and your purpose.
If you feel that my services would be beneficial for you, please book a complimentary 15-minute 'get to know each other' appointment with absolutely no obligation.

Individual Counselling 50-minutes-$120

Couples Counselling  50-minutes-$130

Family Counselling  50-minutes-$140


Spiritual Coaching 50-minutes-$120

Payment is accepted in cash, e-Transfer, credit card or Interac through Square Reader (chip or tap)

Please check with your insurance provider prior to your session if your benefit plan covers counselling services.

Please use your receipt  to claim through your benefit plan. 

To book an appointment:

call 250-575-8223 or email

"Be the change you want to see in the world"


"Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it is exists within each one of them."

Brene Brown

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